10 décembre 2014

About qi gong

Qi Gong, also known as “Life Energy Cultivation”, is a mind-body practice that integrates postures, movement, breathing techniques, and focused intention. It improves mental and physical health by creating greater alignment between the movement of mind, body and spirit and cultivating equilibrium in all aspects of our being.Qi (or Chi, pronounced chee), is often defined as breath of life, or the vital life force energy that flows through all things in the universe, and is the central underlying principle in traditional... [Lire la suite]
Posté par Clairez75 à 05:42 - Commentaires [0] - Permalien [#]
Tags :